Meet The Owners

Fleet Feet Winston-Salem is locally owned and operated by Keith and Emily Davis.

Keith, a native of Winston-Salem, has participated in triathlons and endurance sports for over twenty years and has competed in 10 Ironman competitions and countless multisport events. His triathlon race 'best' came in 2005 when he won the Duke Blue Devil Ironman in 9:58.

Emily became fascinated with running after being inspired by watching Keith participate in events; she has been competing in triathlons and running events since 2001. In July 2005, she completed Ironman Lake Placid and has run 8 marathons. One day (when she finds the time!) she plans to do another Ironman.

In March 2006, Keith and Emily chose to leave careers with BB&T and Sara Lee to leverage their passion for lifetime fitness sports. For both of them, Fleet Feet represents the perfect balance of career, lifestyle, family, and community.

Years of training and racing have given Keith and Emily a deep understanding and base of experience in running, triathlon, and lifetime fitness athletics. “Our vision is to share the wonderful experiences we have enjoyed through running with anyone looking to achieve a healthier lifestyle.”

The Theragun has been the answer to Emily's achilles struggles and is back to running 20+ miles per week. In addition to running, Emily is a member of Burn Boot Camp (Country Club Rd.), because she loves some additional torture!

Keith still dreams of being a professional triathlete (ha, you're old dude) and in the meantime enjoys runs and rides with friends. Keith completed his 10th Ironman event at Ironman Chattanooga, following unexpected heart surgery. He put up a time of 11:40 with no training- and claims all the strength came from God and the 4 cherry Starburst candies that Hope gave him along the run course

Addison and Hope are big fans of field hockey season; Addison is also a talented swimmer but complains all season long. ;) . Samantha is a big fan of cyclocross races and anything involving a bike.