The 2025 Fleet Feet Cincy Racing Team

Elevating Athletes. Expanding Possibilities.

The Fleet Feet Racing Team is back for the 2025 season — stronger, faster, and more focused than ever. We are a diverse, inclusive, and driven community of runners committed to improving performance and building lasting athletic potential. Whether you’re an experienced racer or a passionate recreational runner, our program is designed to help you reach your goals in a supportive, team-centered environment.

Our approach is holistic and science-backed, focusing not just on running, but on building strength, mobility, resilience, and recovery to make you a fully developed athlete. We combine evidence-based training with individualized coaching, ensuring every athlete has a personalized plan to excel, inside and outside of races.

Bottom line: We take our running seriously, but we don’t take ourselves too seriously.

About the Fleet Feet Cincy Racing Team

The Fleet Feet Racing Team is a year-round training program for dedicated runners who want to elevate their performance in a team environment. Led by Laurah Turner, Ph.D., our program offers personalized, science-driven coaching that blends endurance training with strength, mobility, and recovery. Whether you’re aiming for your first race or your next personal best, we’re here to help you maximize your potential.

With over 15 years of experience as a coach and athlete, Laurah Turner is a two-time marathon winner, Ironman 70.3 World Championship finisher, and 15-time Boston Marathon qualifier. She holds a Ph.D. in biomedical anthropology and specializes in exercise physiology. Laurah’s expertise informs our training approach, ensuring that every plan is grounded in evidence-based practices and tailored to each athlete's unique needs.

The Four Pillars of Our Training Philosophy

Our training is built on four essential pillars that guide every athlete’s journey:

1. Evidence-Based Training
   Personalized plans based on the latest scientific research, balancing training stress and recovery to optimize your performance.
2. Strength, Resilience, & Recovery
   Build a strong, injury-resistant body with targeted exercises that focus on mobility, strength, and recovery.
3. Individualized Coaching
   Your training plan is customized for you. Sync your data with the V.02 app for real-time progress tracking and personalized feedback, plus direct access to Coach Laurah for ongoing adjustments.
4. Team Support
   Get better by working together. Team practices build momentum and motivation by training alongside athletes that share your drive to work hard and reach your maximum potential.

Meet Your Coach: Laurah Turner, Ph.D.

Laurah Turner has more than 15 years of experience coaching athletes of all levels — from beginners to elite competitors. As a two-time marathon winner, Ironman 70.3 World Championship finisher, and 15-time Boston Marathon qualifier, Laurah has an intimate understanding of the demands of endurance racing. Her Ph.D. in biomedical anthropology and focus on exercise physiology ensures that every athlete's training is backed by science and tailored to their unique strengths and weaknesses.

Whether you’re new to running or aiming for an elite performance, Laurah’s expertise will help guide you to success.

Fleet Feet Racing Team: Program Details

What You’ll Receive:

• One-on-One Coaching: Personalized goal setting and a training plan tailored to your needs.
• Weekly Group Workouts: Starting in January, team workouts will provide the structure, support, and camaraderie needed to build strength and endurance.
• Custom Training Plans: Delivered through the V.02 app, with real-time progress tracking and personalized coaching feedback.
• Expert Guidance: Direct access to Coach Laurah and team captains for advice and motivation.
• Saturday Long Runs: Join us for weekly long runs with the full Fleet Feet Training group.
• Exclusive Team Gear: A custom New Balance Fleet Feet Racing Team kit to wear on race day.
• Event & Demo Perks: New Balance hosts events and product demos with the team each season, providing gear and additional perks.
• Team Gym Access: Including the Lightspeed treadmill, with options for additional strength packages.
• Team Communication via Heylo: Stay connected with teammates, share workouts, and communicate directly with coaches using the Heylo app — the hub for all team interactions, updates, and motivation.

Fleet Feet Cincy Racing Team Qualifications

We welcome athletes of all levels. The Fleet Feet Racing Team represents a broad spectrum of paces, abilities, and experiences. If you’re passionate about running and committed to improving your performance, this program is for you. We value a diverse group of athletes who share a commitment to hard work, mutual support, and achieving personal goals.

How to Join

If you're ready to take your running to the next level, fill out the brief questionnaire on our website. We want to ensure that the Fleet Feet Racing Team is the right fit for both you and our coaching staff, so we can align expectations and goals for a successful season.

Application Timeline

• Applications open: Now
• Deadline: December 13, 2024
• Accepted applicants will be notified via email.

Membership Fees

• $250 seasonally