Track & Field Season 2025

Just like that, spring is right around the corner. The high school track and field season starts in March, so come in early for shoes and spikes.

This Year's Spike Guide

Sprint 

Sprint spikes are designed for any race 400m and under (can also be used for select jumps). They're rigid and snap back to help keep you in top gear.

*weight of most spikes based on unisex size 9

Nike Ja Fly | 4.9oz | $120

Lightweight and designed for speed with a stiff plate. It features a new woven upper for a secure fit and notched racing laces that stretch slightly for better support during fast turns. 

Saucony Spitfire 5 | 4.2oz | $65

Comfortable and holds your foot securely with extra support. Its 7-pin Pebax plate gives great traction and works well for different sprinting events. 

Nike Zoom Rival Sprint | 6.1oz | $75

With a lightweight mesh upper for a snug fit, keeping feet secure during fast sprints. Its 6-pin spike plate provides an excellent grip for sprinting, hurdling and jumping events. 

New Balance SD100 v5 | 5oz | $75

It is aggressive enough for lightning-quick speed over a short distance, but is forgiving enough to take on middle distances.

Multi-discipline

Multi-discipline spikes are meant for races anywhere from 400m-1600m. They're those all-arounders that can be good for any race that you do. If you don't know what races you're doing yet, these spikes are a great option!

Hoka U Cielo X 2MD | 5.1oz | $120

Features a full-length carbon plate and Pebax spike plate for powerful performance. Its lightweight foam provides cushioning and responsiveness, while the lace-knit upper offers a snug and breathable fit. 

Saucony Velocity MP | 5.3oz | $60

A versatile spike designed for both running and jumping events, featuring PWRRUN foam for cushioning and a 6-pin Pebax plate for responsiveness. Its breathable mesh upper provides a comfortable, secure fit, making it a great all-around option for athletes. 

Nike Zoom Rival Multi | 5.8oz | $75

A versatile spike designed for running, jumping and more, offering great traction and a responsive ride. It features an arch band for support and a lightweight mesh for comfort and durability. 

Hoka U Crescendo | 4.9oz | $60

An entry-level track spike designed for comfort and speed, featuring a cushioned bubble-foam midsole. Its 6-pin Pebax spike plate offers the firmness and structure needed for a fast, responsive ride at an affordable price. 

New Balance MD500 v9 | 4.5oz | $75

For athletes competing in mid- to long-distance events. Whether you are a beginner or a more advanced track athlete, these spikes will help you reach your personal best.

Long Distance

Distance spikes are for those racing 1600m and above. They'll have more cushion than sprint and mid spikes, but they'll still be nice and snappy.

Nike Dragonfly 2 | 5.1oz | $160

One of the fastest long-distance track spikes to ever cross the finish line turns up the tempo even more. The Dragonfly 2’s comfortable fit and propulsive feel are built to go the distance in races and key workouts.

Saucony Endorphin 3 | 3.7oz | $90

A lightweight spike designed for milers to 10K runners. It features a toothy plate with four spikes and a redesigned upper for improved performance. 

Hoka U Cielo X 2 LD | 4.8oz | $120

Featuring HOKA's supercritical foam for added cushion, a secure lace-knit upper and an early-stage Meta-Rocker design, it provides a fast, efficient push-off and a comfortable fit to help athletes achieve their personal best.

Throws & Jumps

Saucony Unleash SD | $120

Designed for athletes in the throws circle, offering enhanced support and security with its updated upper. Ideal for both beginners and experienced throwers, helping athletes maximize their power and performance. 
 

ASICS Hyper Throw 3 | $80

A lightweight, flexible shoe designed for throwers, featuring durable synthetic leather overlays and breathable mesh underlays. An adjustable midfoot strap ensures a secure fit, keeping your foot locked in during throws. 

Nike Zoom Rival SD 4 | $80

Offers elite-level support with a seamless no-sew upper for comfort. The midfoot strap and Flywire cables secure the foot, reducing internal movement during preparation. 

Nike Zoom Rival Rotational | $110

The Nike Zoom Rotational 6 delivers a fit that's technically advanced for shot-putters, hammer and discus throwers. The design is primed to erase internal movement and enhance stability, creating a premier competition fit for executing rapid pivots.

Nike Zoom Rival Jump | $70

Designed for beginner athletes focusing on jumping events, offering excellent traction with forefoot spikes and heel traction for all conditions. A thick, lightweight midsole absorbs impact, while a reinforced upper and diagonal midfoot strap ensure a secure fit for optimal performance. 

Recover your best

While you're in to get new spikes and trainers, try out some recovery shoes while you're at it! 

We recently brought in Kane Footwear—a comfortable, functional and stylish way to take some of the load off your body after a hard effort.

They're available in tons of colors, so whatever your style, we've got you covered.

Dodge shin splints and recover quicker this year with our arsenal of massage tools!

It's crucial that everyone have some kind of recovery tool with them. Especially track athletes to keep blood moving on long bus rides and work out any pesky knots that pop up at the most inconvenient times.