10K Training

10K Training

Our No Boundaries 10K Training Program is a great “next step” from our 5K program. Whether you want to maintain your current fitness level, continually challenge your endurance, or develop a solid foundation in the hopes of training for a future half or full marathon, this is the training program for you! Our 10K program meets twice a week. Our 10K program will help participants continue to grow in their knowledge of running while continuing to provide a community to cheer for you, challenge you, and help you reach your goals.

Spring 2025 – No Boundaries 

• 5K and 10K Training 
• Goal Races 
  • 5K: Run Madtown 5K (May 24, 2025)
  • 10K: Run Madtown 10K (May 25, 2025)
• Program Duration: March 19, 2025 – May 25th, 2025
• Registration Deadline: Wednesday, March 12, 2025
• Online Registration Open

Summer 2024 – No Boundaries

• 5K and 10K Training
• Goal Race
• 5K: Madison Mini Marathon 5K Sat Aug 10, 2024 
• 10K: Cowchip Classic 10K Sat Aug 31, 2024
• Program Duration: June 22, 2024 – August 31, 2024
• Registration Deadline: Wednesday, June 19, 2024
• Online Registration Closed

Fall 2024 – No Boundaries

• 5K and 10K Training Program · Goal Race: Madison Marathon 10K on November 10, 2024
• Program Duration: September 7, 2024 – November 10, 2024 (10 weeks)
• Registration Deadline: Wednesday, September 4, 2024
• Online Registration Closed