Madison Running Routes

Madison Running Routes

If you would like to map your own routes please visit  www.mapmyrun.com. 

MapMyRun.com allows you to create a user account, save routes, search for routes, and log your workouts. 

The routes identified below are on city public streets and ways. As Fleet Feet has no direct or indirect control over public areas, we urge you to use common sense for your own safety and security. Fleet Feet in no way guarantees the safety or condition of the identified routes. Use of these routes is at your own risk. Please observe all rules and posted signs and warnings, including traffic signals.

Madison West Side: (Gmap-pedometer.com use desktop computer to display)

• 3.2 Miles - Middleton Good Neighbor Festival 5k (Old Route)
• 4.0 Miles - Pinnacle Health and Fitness
• 4.3 Miles - Pheasant Branch Conservancy from Prairie Cafe Middleton Hills
• 5 Miles - Fleet Feet Madison. Rush Hour Run - West Route
• 5 Miles - Fleet Feet Madison. Rush Hour Run - Pond Route
• 5 Miles - Fleet Feet Madison to Owen Park
• 5 Miles - Machinery Row, Isthmus Trail Out & Back
• 5 Miles - Quaker Steak & Lube|Tanners, Old New Year's Day Dash Route
• 5.5 Miles - Panera Bread University Ave
• 5.5 Miles- Great Dane Hilldale Pub Run
• 6 Miles - Pheasant Branch Conservancy from Prairie Cafe Middleton Hills
• 7 Miles - Pheasant Branch Conservancy to Middleton Business Park
• 6.2 Miles - Arboretum (from McKay Visitors Center)
  • OFFICIAL ARBORETUM MAP- UWArboretum.org
• 7.5 Miles - Pinnacle Health & Fitness, Fitchburg. Capital City Trail.
• 8 Miles- Capital Brewery to Pheasant Branch Conservancy 1 Loop
• 8 Miles - Arboretum + (from McKay Visitors Center)
• 8.5 Miles - UW Union, Lakeshore Trail, UW Hospital
• 11 Miles - Prairie Cafe Middleton Hills - Pheasant Branch Conservancy
• 11.4 Miles- Lake Monona 20km from Olin Park (Reverse Direction)
• 14.5 Miles - Prairie Cafe Middleton Hills - UW Union, Out & Back
• 20 Miles - Panera Fitchburg - Capital City Trail/Southwest Trail

Sun Prairie East Side

• 3 miles - Fleet Feet Sun Prairie to HWY 19
• 5 miles - El Patron Sun Prairie
• 9 miles - Sheehan Park to Fleet Feet Loop - Sun Prairie

Trails-Some of our favorites

Trail Listing Within One Hour of Madison WI 

Indian Lake Park, Cross Plains WI 7K & 12K
Donald Park, Mount Horeb WI
Blue Mounds State Park 

 Area Bike Maps