No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! It can also help existing runners meet new performance goals. Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!
A big thank you to Karhu for sponsoring this season's training program!
PROGRAM BENEFITS:
- 10 week 5K training plan that includes run/walk intervals.
- Educational clinics on various topics such as: stretching, race prep, nutrition, gear and more
- A safe, supportive environment for all athletic abilities
- 2 weekly organized, coached and mentored workouts
- One time 20% Gear Up discount
- Instant friends and great camaraderie
- Supportive and encouraging running coaches and mentors
- Technical shirt
Click HERE to register.
Information Session: Tuesday, September 17 at 6:30 PM at Fleet Feet Carnes Crossroads
Fleet Feet Running Club Members save 10% on all Fleet Feet training programs! For details about joining, click HERE.
For additional information, please contact Nickie Flores at nickie@fleetfeetmountpleasant.com.
Carnes Crossroads/Summerville No Boundaries Beginner 5K
Program Start: Tuesday, September 24 at 6:30 PM at Fleet Feet Carnes Crossroads
Program Schedule: Tuesdays at 6:30 PM and Saturdays at 8:30 AM
Program Fee: $80 - Does NOT include race registration!
Description: No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!
Upcoming Events
12/22
Fleet Feet MTP, SVL, West Ashley and Carnes Closed On Sundays
All Day
We will be closed on Sunday
Learn More ›12/23
Carnes Crossroads Monday Runday
6:30pm - 7:30pm | Fleet Feet Carnes Crossroads, 2509 N Main St, Summerville, SC 29486
Mount Pleasant, Summerville, West Ashley and Carnes Crossroads stores host a FREE group run …
Learn More ›
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