Mount Pleasant No Boundaries II

No Boundaries II is designed for No Boundaries I graduates and is perfect for anyone who already ran their first 5K and want to improve but are not yet ready for longer distances. Speed work will be added to the traditional 5K walk/run interval schedule to give participants the next step in training. By the end of the program, participants will be able to run a strong 5K with no walk breaks.

PROGRAM BENEFITS:

10 week 5K training plan
Clinics on various topics such as: stretching, race prep, nutrition, gear and more
A safe, supportive environment for all athletic abilities
2 weekly organized, coached and mentored workouts
Email support from your running coach
Instant friends and great camaraderie
One time 20% Gear Up discount
Supportive and encouraging running coaches and mentors
Technical shirt

Click HERE to register.

Cost: $80 - Does NOT include race registration!

Informational session - Wednesday, March 26 at 6:30 PM at Fleet Feet Mount Pleasant

Fleet Feet Running Club Members save 10% on all Fleet Feet training programs! For details about joining, click HERE.

For additional information, please contact Sarah Harriman at sarah@fleetfeetmountpleasant.com.

Program Start: Wednesday, April 2 at 6:30 PM at Fleet Feet Mount Pleasant

Program Schedule: Wednesdays at 6:30 PM and Saturdays at 8:30 AM at Fleet Feet Mount Pleasant

Goal Race: Floppin' Flounder 5K on Saturday, June 7

Program Fee: $80 - This does NOT include race registration!

Description: No Boundaries II is designed for No Boundaries graduates and is perfect for those who recently ran their first 5K and want to improve at the 5K distance. The 10-week program will gradually move you from run/walk intervals to running with no intervals.

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Mount Pleasant No Boundaries II

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Mount Pleasant No Boundaries II

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