We look forward to helping you reach your running goals this year!
Upcoming Programs
- Bridge Run Training | 11-week program for accomplishing the 10K that takes you over the Cooper River Bridge | Begins January 2025
Future Programs
- 5K | Beginner | 10-week program to train to complete 3.1 miles leading up to a Graduation Race | Begins Spring 2025
- 5K | Intermediate | 10-week program for runners who want to improve their 3.1 mile performance at a Graduation Race | Begins Spring 2025
- Speed Series | 8-week program designed to help you stay race ready and mix up your weekly running miles while becoming a more well-rounded runner. | Begins Spring 2025
- 13.1 - Half Marathon Training | 12-week program for accomplishing your best 13.1 mile race - training ends just in time for November races | Begins August 2025
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