Latest News

04.9.17

New Brands & Products!

Due to a large number of customer requests and interest on these brands, we've adopted them as part of our standard mix of products: Salomon Running -bringing in both packs, hydration belts and handhelds and footwear to come. Rabbit Running Apparel -womens and mens apparel. Squirrel Nut…

Read More › 01.31.17

Rabbit Running Apparel is HERE!

Our employees have been obsessed with this brand for months now and we couldn't resist any longer.  The brand is Rabbit, here's their story: We created rabbit because we wanted something better. We both are lifelong runners and so we’ve tried all the running apparel out ther…

Read More › 01.9.17

Common Causes of Knee Pain and How to Prevent Them

One of the biggest oft-repeated myths is that running is bad for your knees. But mounting research has shown that this is simply not the case. In fact the regular aerobic and muscular strengthening that running provides may even help protect the knee. Most recently, a study published in Jun…

Read More › 01.9.17

Training Programs are in FULL swing!

Early Spring is a key time for our training programs with many beginning this past week and others by months end.  Below are links and details for these programs: Welcome to Fleet Feet Sports Folsom • Roseville's Training Program page.  Whether you're tra…

Read More › 11.30.16

Beginner Fitness Training Registration is now OPEN!

  Run your first 5k & 10k with us! Often, the first step is the hardest, and that's why Limitless was created.  This program is your first step to a new and healthier lifestyle. Limitless is about helping you walk/walk-run/run your first 5K (3.1 miles) or 10k (6.2 miles…

Read More › 08.1.16

Trail Run the Right Way!

Summer is the perfect time to hit the trails. The trees provide shade to cool you off when the temperatures soar, and you’ll get some lush flora and fauna viewing along with your workout. But if you’ve always trained on the roads, the trails can be intimidating. Here are a few t…

Read More › 07.27.16

On the move with Pokemon Go.

How To Put Your Best Foot Forward (and Keep It There) It’s been over one week since Niantic Inc. released Pokémon Go, the app that puts you in the center of an augmented reality on a quest to catch as many Pokémon as you can. Since then, the numbers are staggering: 21 m…

Read More › 07.25.16

How to run on a plant based diet!

Plant-based diets have never been more popular. And with good reason. A mounting body of research shows that consuming a wide variety of fruits and vegetables—rich in fiber, minerals and nutrients— helps ward off a host of chronic illnesses, from Type 2 Diabetes to stroke, heart …

Read More › 07.25.16

Run Appetit: Quick & delicious runner-inspired recipes!

Mix up your routine with this quick and easy alternative that's great for the early morning runner.  Typically used as a pancake alternative in gluten-free diets, this tasty dish provides equal parts flavor, protein, and potassium for either pre or post-workout fuel.  Rea…

Read More › 07.6.16

Train with us for CIM!

Fleet Feet Sports, The Sacramento Running Association (SRA) and New Balance have partnered to bring you a California International Marathon (CIM) training experience like no other! The Official CIM training program has everything- experienced coaches, goal-based training schedules, insights …

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